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Product Details
Product Description
OK.... You're Pregnant!
You keep hearing that you are supposed to eat for two, but what exactly are you supposed to eat?
Good Nutrition During Pregnancy is a dynamic, 10-minute video designed to educate pregnant women about the relationship between good nutrition and a healthy pregnancy. Topics featured include the importance of weight gain (how much is right for you?); eating well using the Food Guide Pyramid; and choosing foods rich in key nutrients such as folic acid, calcium and iron.
Interviews with four pregnant women from diverse ethnic backgrounds are woven throughout the video's menu of expert dietary advice and tips.
Written and produced by award-winning health journalist Liz Weiss, M.S., R.D., the video comes with a teacher's guide and educational handouts.
